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Natural Beauty Recipes Using Everyday Every girl wants to be pretty, but it can be difficult using tons of masks, lotions and just a load of products. It can break your bank and expose you to unnecessary amounts of chemicals. I believe in keeping it simple and cheap. No need to go shopping at Macy’s, Bare Minerals or any of other stores. Just head to the grocery store with a $20 bill to get the same effect. I’ve compiled a few beauty recipes below, 1) Brown Sugar and Honey Facial Scrub This is probably my favorite one. Brown sugar exfoliates the...

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GOING BONKERS FOR BANANAS !!!!!! You may never think about a Banana in the same way again after reading this.  Bananas have three natural sugars - sucrose, fructose and glucose.  These sugars combined with fiber, provide an instant, sustained and substantial boost of energy. In fact, research has proven that only two bananas provide enough energy for a strenuous 90- minute workout.  It shouldn't come as a surprise that the banana is the number one fruit with the world's leading athletes. Energy isn't the only way a banana can help us keep fit.  It can also help us to overcome...

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Candida Albicans Yeast is one of many types of micro - organisms found in the digestive system. Candida albicans is the most common yeast.  Candida cannot thrive outside the body. Virtually everyone has intestinal candida colonies. Under normal circumstances the yeast lives in harmony with us through a delicate balance of bacterial types.   What Is Candida Albicans? Similar to the type of yeast used to make bread, Candida is an   oval-shaped    micro - organism which can reproduce rapidly by  budding.  Approximately 900 species of yeast exist, although the Candida   variety is the one we have to deal...

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